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Guide

What to Do When an Employee Is Injured on the Job

Get the employee medical care first, then report the injury to your carrier and, where required, the state, using a first report of injury. Document what happened while it's fresh, and use a return-to-work or light-duty program if one is available to help both the employee and your claim.

Step one: get the employee care

Nothing else on this list matters if the injured worker doesn't get appropriate medical attention first. For an emergency, call 911 or get the employee to an emergency room without waiting to sort out paperwork. For a non-emergency injury, direct the employee to an approved medical provider if your state or policy specifies one — many states allow the employer or carrier to direct initial treatment to a designated provider network for a defined period, after which the employee may have the right to choose their own physician.

Keep a card or printed list of your designated provider network, your carrier's claims phone number, and basic first-aid contacts somewhere every supervisor can find quickly, ideally posted the same way other required workplace notices are posted. In the moment an injury happens, the person responding shouldn't be searching for this information for the first time.

Step two: document while it's fresh

As soon as the immediate situation is handled, document what happened while details are still accurate: date, time, and location of the injury; what the employee was doing; any equipment or conditions involved; and names of any witnesses. Photograph the scene if it's safe and reasonable to do so, and get a written statement from the employee and any witnesses as soon as practical. This documentation matters later if the claim is disputed or if the details become unclear with time.

Memory fades faster than most people expect, and accounts from different witnesses can start to drift apart within just a few days if they aren't captured close to the event. A short, factual written account taken the same day is worth far more, later, than a detailed recollection reconstructed weeks afterward.

Step three: file the first report of injury

The first report of injury (sometimes called a FROI) is the form that formally starts the claims process with your carrier and, in most states, with the state workers' comp agency. It typically asks for the same basic facts you documented in step two, plus employee and employer identifying information and policy details. Most states set a deadline for reporting — often measured in days from when the employer learns of the injury — and missing that window can complicate the claim or, in some states, trigger a separate penalty against the employer.

Even an injury that seems minor at the time is worth reporting formally rather than handling informally and hoping it doesn't need follow-up. Some injuries that appear minor initially turn out to need ongoing treatment, and a claim that was never formally opened can be harder to establish after the fact than one that was reported promptly regardless of how small it looked at first.

Step four: notify your carrier promptly

Report the injury to your insurance carrier as soon as you know about it, even for a minor injury that might not require lost time. Prompt reporting matters for two reasons: it starts the carrier's own investigation and claim handling before details fade, and delayed reporting is associated with higher claim costs and longer claim duration, which can affect your experience mod down the line (see our guide to experience mod).

Most carriers provide a direct phone line or online portal specifically for reporting a new claim, separate from your general customer service contact. Know that specific channel ahead of time — during an actual injury is the wrong moment to be looking it up for the first time.

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Step five: use a return-to-work or light-duty program

If your business has a return-to-work or light-duty program, this is the moment to use it. Getting an employee back into some form of modified work, consistent with medical restrictions, as soon as they're able tends to produce better outcomes for the employee and shorter, less costly claims for the business, because a claim that stays open longer while an employee is out entirely tends to cost more than one where the employee returns to modified duty. If you don't have a formal program, even an informal conversation with the treating provider about available modified tasks can help.

Step six: stay in touch during the claim

Keep a line of communication open with the injured employee during recovery, both because it's the right thing to do and because employees who feel forgotten during a claim are statistically more likely to involve an attorney, which tends to lengthen and complicate the process. Coordinate with your carrier's adjuster on medical updates and any light-duty offers, and keep your own records of the communication.

A brief, genuine check-in — a phone call or a visit if appropriate, not a formal letter — goes further than most employers expect. Employees managing a work injury are often anxious about their job security and their paycheck at the same time they're dealing with pain and medical appointments; consistent, respectful communication addresses part of that anxiety directly.

What not to do

Don't discourage an employee from reporting an injury or seeking treatment, don't delay reporting to your carrier in hopes the issue resolves on its own, and don't make promises about benefits or outcomes that aren't yours to make — that's the carrier's and the state agency's role. Missteps here can turn a straightforward claim into a disputed one, or expose the business to separate retaliation claims. Retaliating against an employee for filing a claim, or appearing to, is treated seriously by most state agencies and can create liability entirely separate from the workers' comp claim itself.

Making sure you have the right coverage in place

None of this works without an active policy and a carrier who responds quickly when you need them. If you're not confident in your current claims service, or you're setting up coverage for the first time, Get Multiple Quotes within minutes and compare how different carriers handle claims support.

Frequently asked questions

What is the first thing I should do when an employee is injured?

Get them appropriate medical care first — call 911 for an emergency, or direct them to an approved provider for a non-emergency injury if your state or policy specifies one. Paperwork and reporting come after the employee's immediate needs are addressed.

What is a first report of injury?

It's the form that formally starts the workers' comp claims process with your carrier and, in most states, with the state agency, documenting the basic facts of the injury and the parties involved.

How quickly do I need to report an injury?

Most states set a specific deadline, often measured in days from when the employer learns of the injury. Report to your carrier as soon as you know about the injury rather than waiting to see how it develops.

What is a light-duty or return-to-work program?

It's a formal or informal arrangement that brings an injured employee back into modified work consistent with their medical restrictions, which tends to produce shorter, less costly claims than leaving the employee out of work entirely.

Can I choose which doctor treats an injured employee?

In many states, the employer or carrier can direct initial treatment to a designated provider network for a limited period, after which the employee may gain the right to choose their own physician. The specific rule depends on your state.

What happens if I delay reporting an injury?

Delayed reporting is associated with higher claim costs and longer claim duration, and in some states can trigger a separate penalty against the employer or complicate the employee's benefits.

Last reviewed · Reviewed by Provident Financial Group licensed agents

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